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What's The Big Deal About Fermentation? *FEATURE POST on The Fermented Farmer*

What's The Big Deal About Fermentation? *FEATURE POST on The Fermented Farmer*

Fermentation - What's the Big Deal? Simply put, fermented foods are a staple in a nourishing and healing diet.  They fill in the gaps in our traditional Western diets that we've been lacking for over a century.  The process of fermentation unlocks nutrients and probiotics that we can't get anywhere else. Fermentation is an ancient culinary practice that has been used in almost every culture.  Sadly, fermented foods took a backseat in the past century as industrial civilizations experimented with other food preservation methods.   Thankfully, fermentation is rising in popularity again, as many people are once again discovering the...


*FEATURE POST* How My Hemp Solutions is Bringing "Grandma-Approved" Solutions to Nashville

*FEATURE POST* How My Hemp Solutions is Bringing "Grandma-Approved" Solutions to Nashville

A few weeks ago, I was honored to get to be one of the very first customers to step foot in the door of the newest location for My Hemp Solutions in Nashville, TN. As CBD oil and hemp become increasingly popular and people realize the benefits to incorporating them into their holistic wellness, the timing was perfect to see a brick-and-mortar open for Middle TN- and they are simply incredible!            From the time I stepped in, they had hemp coffee brewing, a variety of tinctures, salves, lotions, oils, gummies, and even a whole line of products specifically...


*GUEST POST* Featuring Steve Helm, Founder of Share Collective & Roastery

Adrienne Neale

Tags coffee, fair trade, middle TN, natural health expo, organic coffee

*GUEST POST* Featuring Steve Helm, Founder of Share Collective & Roastery

You guys, I am SO excited to introduce you to Steve Helm, the Founder of Share Collective & Roastery. When I have coffee, it's from this guy. Because I love their mission. And knowing that my coffee purchase impacts coffee farmer families around the world, and they're families Steve knows and keeps in touch with. And frankly, because it's the best dang coffee I've ever tasted! Steve will be speaking at the Middle TN Local Natural Health Expo on Saturday, 9/22/18 as well as sampling and selling his incredible coffee. You can also visit them for your own coffee fix...


*GUEST POST* Featuring Rachelle Smith, Modern Acupuncture

*GUEST POST* Featuring Rachelle Smith, Modern Acupuncture

Migraines & Headaches - How to Find Relief Through Acupuncture Guest Blogger, Rachelle Smith- Modern Acupuncture Millions of people in the U.S. suffer from headaches and migraines and often try various treatments from medicines to diets without finding relief. There is a non-invasive, natural way to get some much-needed migraine relief: acupuncture. In honor of June being National Migraine and Headache Awareness Month, Modern Acupuncture, the nation’s first acupuncture franchise to offer the natural health and cosmetic benefits of acupuncture, has the solution for headache and migraine sufferers. Unfortunately, most people have experienced acute and chronic headaches at some point...


*GUEST POST* Featuring Dr. Eric Potter, Sanctuary Functional Medicine

Adrienne Neale

Tags expo, functional medicine, natural health expo

*GUEST POST* Featuring Dr. Eric Potter, Sanctuary Functional Medicine

Dr. Eric Potter is taking over the blog today with a message for you about our upcoming Local Natural Health Expo in Middle TN! Dr. Potter and his team at Sanctuary Functional Medicine are one of our Platinum Event Sponsors and we're thrilled that Dr. Potter will be one of our keynote speakers that day!