News — diet

Six Ways I Use One of My "Secret" Recipe Ingredients

Six Ways I Use One of My "Secret" Recipe Ingredients
Come see how Coconut Secret's coconut aminos have been a GAME-CHANGER in my kitchen and six ways I love using this "secret" ingredient!

Does All of My Food HAVE To Be Organic? (The Answer Might Surprise You!)

Does All of My Food HAVE To Be Organic? (The Answer Might Surprise You!)

So you're trying to eat cleaner and make better choices with your diet... AWESOME! Then you go to the grocery and you realize..... organic can cost so FRIGGIN much, AMIRIGHT? So you ask the question... does everything have to be organic?! Ideally, yes. Realistically, unless you're making mad cash, or you're an organic farmer (which I can hook you up with potential in both of these areas, but that's for a later time), you can't blow every penny on all-organic. Right? The kids need shoes. You must have a house to live in. Air-conditioning and hot, running water are a...