News — christmas

Paleo Puppy Chow {recipe} - Gluten-Free/Dairy-Free/Grain-Free/Refined-Sugar Free/Paleo-Friendly

Paleo Puppy Chow {recipe} - Gluten-Free/Dairy-Free/Grain-Free/Refined-Sugar Free/Paleo-Friendly

You guys, you're going to need to lock this up and let someone else set the combo if you make this SERIOUSLY {addictive} delicious holiday munchy snack-dessert! I grew up eating what we Midwesterners call "puppy chow"..... basically, a heaven of melted chocolate, peanut butter mixed together with puffy rice cereal thrown in and covered, then powdered to death with confectioner's sugar. The result? A snack/dessert around the holidays that you didn't want to stop eating. But...... what's a girl to do when she can't have peanuts, refined sugar OR grains? I have held back on attempting this one for...


3 Tips to Owning Holiday Meals This Season

3 Tips to Owning Holiday Meals This Season

The holidays are literally just around the corner.... while everyone else is pumpkining away, my headspace is already (always!) in the holidays... Thanksgiving, Christmas, family birthdays, friendsgiving, get-togethers... one of my favorite seasons! A few years ago, this stressed me to the max because we were new to trying to eat cleaner and we had no idea where to begin. So, from one Paleo/autoimmune Paleo vet to you, wherever you are in your health and wellness journey, here are.... 3 Tips to Owning Holiday Meals This Season 1. Plan ahead. It's no surprise that (American) Thanksgiving falls on the 4th Thursday...